Our Services

Physiotherapy

Our skilled physiotherapist brings clinical experience to help you manage pain, recover from injuries and improve your physical function right here in the heart of Hong Kong.

We can help with

All tendinopathies

Ankle sprains

Running performance analysis

Stress fractures

Runner’s knee

Recurrent shoulder instability

Rehab after injury or surgery

Tennis elbow and golfer’s elbow

Back pain

Comprehensive physiotherapy services in Hong Kong

Our clinic delivers evidence-based physiotherapy for a wide spectrum of needs and conditions.

We’re here to help if you are:

Navigating an injury
Recovering from surgery
Managing a chronic condition, including chronic pain
Seeking to optimise your athletic performance.

We take the time to assess your situation thoroughly and create a personalised treatment plan based on your goals, health history and physical needs.

Our physiotherapy services include:

General musculoskeletal physiotherapy
Sports performance and injury rehabilitation
Post-operative rehabilitation
Core strengthening and posture correction
Diagnostic imaging review and referral when needed.

We may recommend gait analysis and orthotic prescription if we suspect biomechanical issues are affecting your movement.

Personalised physiotherapy treatment plans

Your personalised physiotherapy plan may include evidence-based strategies to help improve strength and mobility, such as:

Hands-on manual therapy
Targeted rehabilitation exercise programs
Strength and conditioning for injury prevention
Education and self-management strategies
Return-to-sport planning
Collaboration with other health professionals.

Sports physiotherapy for athletes

Our team works with athletes at all levels, including elite professionals across many diff erent sports. We work alongside you to help you recover from injury, optimise your performance and reduce the risk of reinjury.

We provide:

Biomechanical assessments and performance analysis
Injury rehabilitation and strength programming
Return-to-sport protocols
Coordination with coaches and sports medicine providers.

Physiotherapy for muscle strain and tendonitis

Our physiotherapists treat a wide range of soft tissue injuries, including muscle strains, tendinopathies, and ligament sprains. These injuries may result from overuse, poor biomechanics, or sudden trauma.

Treatment typically includes:

Soft tissue mobilisation
Loading programs and stretching
Dry needling (if clinically indicated)
Ergonomic and technique correction.

Common conditions we manage include Achilles tendonitis, hamstring strains, rotator cuff injuries, and more.

Pelvic floor and incontinence physiotherapy

Our physiotherapists use evidence-based approaches to manage:

Stress urinary incontinence
Urge incontinence and overactive bladder
Postnatal pelvic floor dysfunction
Pelvic organ prolapse symptoms.

Treatment plans may include pelvic floor muscle retraining, biofeedback, education, and tailored exercise.

Elbow physiotherapy and upper limb care

Elbow and upper limb injuries are common in sports and repetitive occupations. We provide care for conditions such as:

Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Frozen shoulder
Bursitis
Shoulder instability and dislocations
Post-surgical shoulder rehabilitation.

Our approach focuses on reducing pain, improving joint function, and preventing recurrence.

Chest physiotherapy and respiratory support

We offer chest physiotherapy to patients with respiratory conditions such as chronic bronchitis, cystic fi brosis (CF) and post-viral lung issues.

Treatment may include:

Airway clearance techniques
Breathing retraining
Postural drainage
Education on respiratory health.

Book a physiotherapy consultation in Central, Hong Kong

Our clinic is located at 1102, 11/F, 2–8 Wellington Street, Central, Hong Kong.

We are open Monday to Saturday with fl exible appointment times to suit your schedule.